Just 1 Cup Tells Your LIVER to NEVER Give Up – Dr Alan Mandell, DC

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The liver is the largest solid organ and the largest gland in the human body. It carries out over 500 essential tasks. Weighing between 3.17 and 3.66 pounds (lb), or between 1.44 and 1.66 kilograms (kg), the liver is reddish-brown with a rubbery texture. It is situated above and to the left of the stomach and below the lungs.

The major functions of the liver include:
-Bile production: Bile helps the small intestine break down and absorb fats, cholesterol, and some vitamins. Bile consists of bile salts, cholesterol, bilirubin, electrolytes, and water.
-Absorbing and metabolizing bilirubin: Bilirubin is formed by the breakdown of hemoglobin. The iron released from hemoglobin is stored in the liver or bone marrow and used to make the next generation of blood cells.
-Supporting blood clots: Vitamin K is necessary for the creation of certain coagulants that help clot the blood. Bile is essential for vitamin K absorption and is created in the liver. If the liver does not produce enough bile, clotting factors cannot be produced.
-Fat metabolization: Bile breaks down fats and makes them easier to digest.
-Metabolizing carbohydrates: Carbohydrates are stored in the liver, where they are broken down into glucose and siphoned into the bloodstream to maintain normal glucose levels. They are stored as glycogen and released whenever a quick burst of energy is needed.
-Vitamin and mineral storage: The liver stores vitamins A, D, E, K, and B12. It keeps significant amounts of these vitamins stored. In some cases, several years’ worth of vitamins is held as a backup. The liver stores iron from hemoglobin in the form of ferritin, ready to make new red blood cells. The liver also stores and releases copper.
-Helps metabolize proteins: Bile helps break down proteins for digestion.
-Filters the blood: The liver filters and removes compounds from the body, including hormones, such as estrogen and aldosterone, and compounds from outside the body, including alcohol and other drugs.
-Immunological function: The liver is part of the mononuclear phagocyte system. It contains high numbers of Kupffer cells that are involved in immune activity. These cells destroy any disease-causing agents that might enter the liver through the gut.
-Production of albumin: Albumin is the most common protein in blood serum. It transports fatty acids and steroid hormones to help maintain the correct pressure and prevent the leaking of blood vessels.
-Synthesis of angiotensinogen: This hormone raises blood pressure by narrowing the blood vessels when alerted by production of an enzyme called renin in the kidneys.

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23 Comments
  1. lena kelleyan says

    Thank you, Doctor 😊❀

  2. Shining Star says

    I have ibs i cannot tolerate turmeric tht much daily. I will have loose motion otherwise

  3. Jay says

    Thank you

  4. Edoama Berry says

    So re we to mix all together

  5. Edoama Berry says

    Thanks alot

  6. Edoama Berry says

    Hot water or normal water

  7. Ikiru Yamamoto says

    Generic recommendations based on mediocre science….from a chiropractor.

  8. Chell B says

    Thank you! This information is what I really needed. Got to get my liver back on track.

  9. Baz 456 says

    What is nutmqg?

  10. Carletta Goodrich-Mann says

    Lemons cinnamon cayenne honey nutmeg turmeric ok starting today.

  11. Fred A. says

    I love your videos and You are one of my real favorites. You are a great doctor and loving human being. Thanks so much for everything you do. You may want to somehow mention n the videos where you recommend nutmeg, about the fact that nutmeg contains myristicin which is toxic, and in general, it is recommended to consume nutmeg in moderation and avoid consuming large amounts. It is safe in small amounts as a compliment to food and heslth benefits. Unfortunately consuming more than 5-10 grams of nutmeg at once can cause toxic effects. This is equivalent to approximately 2-3 teaspoons of ground nutmeg. Consuming this amount can cause symptoms such as nausea, vomiting, dizziness, dry mouth, confusion, and hallucinations. In more severe cases, it can cause seizures, rapid heart rate, and even coma. If you cant find a substitude, it's still safe in no more than 2 teaspoons a day. PEACE!!!

  12. Pat Comyns says

    My partner has cancer of the liver, might this help?

  13. Ramona McAfee says

    Please repeat recipes slower or re repeat them
    Thsnk you

  14. jannet andrade says

    Thank you very much dr I always watch your video I’m going to try . I try hard to lose my weight but can’t because of fatty liver . Thanks again god bless you always πŸ™πŸ™πŸ™

  15. Joanne Mackenzie says

    9

  16. Shawna Yang says

    Thank you Dr. Mandell for great tips πŸ€™β€οΈπŸ™πŸΏ

  17. Ed Keoshian says

    Is honey essential or is it just for a sweet taste?

  18. Yvonne Grammen says

    Dr. Mandell may Jesus Christ bless you richly. I am the way, the truth and the life nobody comes to the Father except through Me. See you in Heaven!

  19. Gail Conlon says

    Darling Doctor THANK YOU!
    People could have lived to be ancient if they knew how to use what GOD created. I am SO Grateful for finding you!!πŸ€Έβ€β™‚οΈπŸ„β€β™€οΈπŸ’–πŸŽπŸ’–πŸ˜˜πŸ’–πŸ‡ΊπŸ‡ΈπŸ’–β­οΈπŸ•ŠπŸ¦‹

  20. Howard Hamilton says

    SLOW DOWN on recipes (please)…!

  21. Babalola Sunday Emmanuel says

    Can someone that as removed his gallblader can use you recipes?

  22. Arlene Wallace says

    Dr Mandel
    I appreciate you
    Thank you for sharing and caring
    I’ve done some of your licks and I’ve seen great results
    I had issues with my liver but now there’s improvements
    GOD bless

  23. My Online Videos says

    I’m going to start this

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